As a Licensed Professional Counselor in the States of Oregon and Texas, I specialize in providing supportive online counseling services tailored for adults. Since 2017, I have been dedicated to creating a safe and welcoming environment where clients can freely explore their personal journeys. Every story matters, and your narrative is integral to the healing process. I genuinely believe that our experiences shape us, and I draw from my own to provide the best possible support.

My approach to counseling is eclectic, allowing me to adapt to your unique needs. I primarily emphasize Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Solution-Focused Brief Therapy (SFBT). With extensive experience helping clients tackle various concerns, including motivation issues, low self-esteem, depression, stress, and anxiety, I’m here to walk alongside you in your journey. Together, we can navigate the challenges you're facing and work towards cultivating a more fulfilling life. Your well-being is my priority, and I look forward to supporting you every step of the way.